Name and describe the basic movement skills that children should learn.
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Youth Fitness: Basic Movement
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Basic movements are fundamental skills that children aged three to six need to learn. These skills, which involve the use of feet, legs, head, arms, hands, and trunk, are crucial to master as they lay the foundation for complex and specialized skills necessary for a lifetime. These fundamental movement skills are in the following three categories.
Balance skills are the first category. According to Anne Lindsay, these skills refer to
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