Here is an outline for topics that should be included in the essay
• Racism
• Poor health/ Low access to health care
• Poverty
• Crime and Violence
• Culture Conflicts/ Assimilation
Stress for minorities who recently migrated to the U.S.
– Language barriers, racism, difficulty making money, etc
Stress on minority college students
– Pressure to perform, financial issues, grades
Stress on Minority Elders
– Ageism, health issues, psychological discomfort
Stress on Gays, Lesbians, and Transgenders
– Hate crimes, violence, low self-esteem, mental disorders
Coping with all these things will be emphasized
Examples of coping mechanisms to be included in essay: Exercise, eating healthier, meditation, autogenic training, imagery, mindfulness, music, etc.
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